Continuing my Lines and Grids journal, I've added the pages shown above and below. Trust me, I use grids for the text. I'm not one of those calligraphers who can lettered without some guide lines! I just keep saying to myself, "This is my journal, I put put what I want in it". Ahhh, what freedom (OK, there is some restriction, but not much).
May you find a moment to pause and refresh.